Global Certificate in Parkour for Kids: Youth Fitness Program
-- ViewingNowThe Global Certificate in Parkour for Kids: Youth Fitness Program is a comprehensive course that empowers learners to teach parkour safely and effectively to children. This certification is crucial in the current industry scenario, where there is a growing demand for professionals who can inspire young people to adopt a healthy lifestyle through fun and engaging physical activities.
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GBP £ 140
GBP £ 202
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โข Fundamentals of Parkour: An introduction to the history, principles, and movements of parkour. This unit will cover basic techniques such as vaults, rolls, and climbs.
โข Physical Conditioning: Focusing on building the strength, agility, and endurance necessary for parkour. This unit will include bodyweight exercises and mobility training.
โข Nutrition for Kids: Teaching the importance of a balanced diet and proper nutrition to fuel their parkour training and overall health.
โข Safety and Risk Management: Emphasizing the importance of safety while training parkour, including understanding one's limits, proper landing techniques, and spotting.
โข Environmental Awareness: Teaching kids to assess their surroundings and choose appropriate and safe obstacles to navigate.
โข Progression and Goal Setting: Guiding kids to set achievable goals and develop a plan to progress in their parkour skills.
โข Mental Conditioning: Building confidence, focus, and resilience to overcome challenges and setbacks.
โข Community Building: Encouraging a positive and inclusive community in parkour, teaching respect and cooperation with others.
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