Professional Certificate in Parkour Parkour for Rowers: Oar Techniques
-- ViewingNowThe Professional Certificate in Parkour Parkour for Rowers: Oar Techniques is a comprehensive course designed to enhance the skills of rowers. This course focuses on the unique application of parkour principles to oar techniques, providing a novel and dynamic approach to rowing.
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GBP £ 140
GBP £ 202
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โข Oar Anatomy and Terminology
โข Rowing Fundamentals and Body Mechanics
โข Oar Grip Techniques
โข Catch, Drive, and Finish Stages
โข Oar Angles and Blade Placement
โข Power Application and Efficiency
โข Common Oar Handling Errors and Corrections
โข Conditioning and Strength Training for Rowers
โข Injury Prevention and Recovery Techniques
โข On-Water Drills and Exercises for Practicing Oar Techniques
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