Professional Certificate in Parkour Fluidity: Smoothness
-- ViewingNowThe Professional Certificate in Parkour Fluidity is a comprehensive course that focuses on the graceful and efficient movement technique central to Parkour. This course is essential for anyone looking to excel in the fast-growing Parkour industry.
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GBP £ 140
GBP £ 202
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โข Unit 1: Introduction to Parkour Fluidity
โข Unit 2: The History and Philosophy of Parkour
โข Unit 3: Basic Parkour Movements and Techniques
โข Unit 4: Developing Smoothness in Movement
โข Unit 5: Flow State and Mental Preparation
โข Unit 6: Conditioning for Parkour Fluidity
โข Unit 7: Parkour Rolls and Landings
โข Unit 8: Precision Jumps and Wall Running
โข Unit 9: Bar and Rail Techniques for Fluid Movement
โข Unit 10: Creating and Navigating Parkour Courses
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