Global Certificate in Parkour Strength and Conditioning Training
-- ViewingNowThe Global Certificate in Parkour Strength and Conditioning Training is a comprehensive course designed to equip learners with essential skills for career advancement in the parkour and fitness industry. This course emphasizes the importance of functional strength, conditioning, and movement skills necessary for parkour practitioners.
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GBP £ 140
GBP £ 202
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โข Parkour Fundamentals
โข History and Philosophy of Parkour
โข Biomechanics and Movement Analysis
โข Physical Assessment and Training Planning
โข Strength Training for Parkour
โข Plyometrics and Power Development
โข Mobility, Flexibility, and Balance
โข Endurance and Energy Systems
โข Nutrition for Parkour Athletes
โข Injury Prevention and Risk Management
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