Executive Development Programme in Parkour Parkour for Adults
-- ViewingNowThe Executive Development Programme in Parkour is a unique certificate course, tailored for adults interested in the thrilling world of Parkour. This program emphasizes the importance of physical and mental discipline, creativity, and adaptability in overcoming obstacles, both in Parkour and professional settings.
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GBP £ 140
GBP £ 202
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โข Introduction to Parkour
โข Parkour Philosophy and History
โข Basic Parkour Movements (vaults, rolls, jumps)
โข Strength and Conditioning for Parkour
โข Precision Landing and Fall Techniques
โข Environmental Awareness and Obstacle Analysis
โข Training Progressions and Injury Prevention
โข Designing and Implementing Adult Parkour Programs
โข Coaching Techniques and Risk Management
โข Parkour Community Building and Leadership Skills
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