Executive Development Programme in Parkour Precision Skills Development
-- ViewingNowThe Executive Development Programme in Parkour Precision Skills Development is a certificate course designed to equip learners with essential skills for career advancement in the parkour industry. This program emphasizes the importance of precision and control in parkour, two critical skills that are highly sought after by employers in this field.
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โข Fundamentals of Parkour Precision Skills: An introduction to the basic movements and techniques used in parkour, including landing, rolling, and climbing. This unit will cover the foundational skills necessary for more advanced precision movements.
โข Precision Jumps and Vaults: This unit will focus on the different types of jumps and vaults used in parkour, including the Kong vault, lazy vault, and dash vault. Students will learn proper technique for each movement and how to safely execute them.
โข Wall Running and Climbing: In this unit, students will learn the fundamentals of wall running and climbing, including how to find the right grip and push off the wall for maximum height and distance.
โข Bar Techniques: This unit will cover advanced techniques for swinging, climbing, and jumping over bars, including the bar hang, muscle-up, and kong-over.
โข Safety and Risk Management: This unit will teach students how to assess and manage risks when practicing parkour, including how to choose safe training locations and how to avoid injury.
โข Mental Conditioning: Parkour is as much a mental discipline as a physical one. This unit will cover the mental aspects of parkour, including focus, determination, and the development of a growth mindset.
โข Physical Conditioning for Parkour: This unit will teach students how to develop the strength, flexibility, and endurance necessary for parkour. Students will learn about training methods and exercises that can help improve their parkour skills.
โข Parkour for Real-World Situations: In this unit, students will learn how to apply parkour skills to real-world situations, such as navigating obstacles in an urban environment or evacuating a building during an emergency.
โข Parkour Ethics and Community: This unit will cover the ethical principles of parkour, including respect for oneself, others, and the environment. Students will also learn about the parkour community and how to be a responsible
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