Certificate in Parkour Strength and Conditioning
-- ViewingNowThe Certificate in Parkour Strength and Conditioning is a comprehensive course that equips learners with essential skills for career advancement in the fitness industry. With the rising popularity of parkour as a fitness discipline, there is an increasing demand for certified parkour strength and conditioning coaches.
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GBP £ 140
GBP £ 202
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โข Parkour Fundamentals
โข History and Philosophy of Parkour
โข Physical Assessments for Parkour
โข Strength Training for Parkour
โข Plyometrics and Explosive Movements
โข Mobility and Flexibility for Parkour
โข Parkour Conditioning Drills
โข Nutrition for Parkour Athletes
โข Injury Prevention and Recovery in Parkour
โข Planning and Periodization for Parkour Training
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