Certificate in Parkour Training: Balance and Coordination
-- ViewingNowThe Certificate in Parkour Training: Balance and Coordination course is a comprehensive program designed to equip learners with the fundamental skills necessary for career advancement in the parkour industry. This course emphasizes the importance of balance and coordination in parkour, providing a solid foundation for those looking to become parkour instructors, fitness trainers, or stunt performers.
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GBP £ 140
GBP £ 202
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โข Unit 1: Introduction to Parkour and its History
โข Unit 2: Balance Theory and Techniques
โข Unit 3: Coordination in Parkour
โข Unit 4: Physical Conditioning for Parkour
โข Unit 5: Safety and Risk Management in Parkour Training
โข Unit 6: Basic Parkour Movements: Vaults, Climbs, and Precisions
โข Unit 7: Quadrupedal Movement and Crawling Techniques
โข Unit 8: Rolls and Landings for Safe Falls
โข Unit 9: Parkour Training Drills for Balance and Coordination
โข Unit 10: Designing a Personalized Parkour Training Program
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