Masterclass Certificate in Parkour Drills: Skill Development
-- ViewingNowThe Masterclass Certificate in Parkour Drills: Skill Development is a comprehensive course that equips learners with essential skills for career advancement in the parkour industry. This course focuses on the importance of proper technique, strength, and agility required for professional parkour training.
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GBP £ 140
GBP £ 202
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โข Fundamentals of Parkour: An introduction to the basic movements and techniques used in parkour, including jumping, landing, vaulting, climbing, and rolling. This unit will cover the fundamental skills and techniques required to safely and effectively train parkour.
โข Advanced Parkour Drills: This unit will delve into more advanced parkour techniques, such as precision jumps, underbars, laches, and tic-tacs. Students will learn how to chain these movements together into flowing sequences.
โข Strength and Conditioning for Parkour: This unit will cover the physical conditioning required for parkour, including exercises for building strength, power, endurance, and mobility. Students will learn how to design a comprehensive training program to support their parkour practice.
โข Parkour for Obstacle Course Racing (OCR): This unit will explore how parkour skills can be applied to obstacle course racing. Students will learn how to approach different types of obstacles and how to incorporate parkour techniques into their OCR training.
โข Safety and Risk Management in Parkour: This unit will cover the safety aspects of parkour training, including how to assess and mitigate risks, how to fall safely, and how to train responsibly in public spaces.
โข Parkour Coaching and Instruction: This unit will cover the fundamentals of coaching and teaching parkour, including how to design and lead safe and effective training sessions, how to assess and correct students' technique, and how to create a positive and inclusive learning environment.
โข Parkour Psychology and Mindset: This unit will explore the mental aspects of parkour, including fear management, goal setting, and self-talk. Students will learn how to cultivate a growth mindset and develop the mental resilience required for parkour training.
โข Parkour History and Philosophy: This unit will delve into the history and philosophy of parkour, including its origins, principles, and values. Students will learn about the cultural and social context of parkour and
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