Certificate in Yoga Alignment and Flexibility
-- ViewingNowThe Certificate in Yoga Alignment and Flexibility is a comprehensive course that provides learners with in-depth knowledge of yoga alignment and flexibility techniques. This course is essential for those who want to enhance their yoga practice, become a certified yoga instructor, or deepen their understanding of the human body and its movement.
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GBP £ 140
GBP £ 202
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โข Yoga Alignment Fundamentals
โข Anatomy and Physiology for Yoga
โข Principles of Yoga Alignment
โข Flexibility Training for Yoga
โข Yoga Poses and Alignment Techniques
โข Sequencing and Transitions in Yoga
โข Prop and Modification Usage in Yoga
โข Preventing Yoga Injuries through Proper Alignment
โข Enhancing Flexibility through Yoga Practice
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