Certificate in Yoga Alignment and Philosophy
-- ViewingNowThe Certificate in Yoga Alignment and Philosophy is a comprehensive course that dives deep into the art and science of yoga. This program emphasizes the importance of proper alignment in yoga practice to prevent injuries and maximize benefits.
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GBP £ 140
GBP £ 202
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โข History and Philosophy of Yoga
โข Principles of Yoga Alignment
โข Anatomy and Physiology for Yoga
โข Yoga Postures (Asanas)
โข Alignment in Sun Salutations
โข Alignment in Standing Poses
โข Alignment in Seated Poses
โข Alignment in Backbends and Inversions
โข Meditation and Breathwork (Pranayama) in Yoga Alignment
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