Certificate in Mindful Yoga Alignment Practice
-- ViewingNowThe Certificate in Mindful Yoga Alignment Practice is a comprehensive course designed to enhance your understanding of yoga principles and techniques. This program emphasizes the significance of mindfulness and alignment in yoga, making it increasingly relevant in today's wellness industry.
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GBP £ 140
GBP £ 202
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โข Mindful Yoga Philosophy
โข Anatomy & Physiology for Yoga
โข Mindful Alignment Principles
โข Foundational Yoga Postures
โข Alignment in Sun Salutations
โข Mindful Alignment in Standing Poses
โข Alignment in Backbends, Forward Bends, & Twists
โข Mindful Yoga Sequencing & Transitions
โข Restorative Mindful Yoga Practices
โข Mindfulness Techniques for Yoga Practice
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