Certificate in Biomechanics for Yoga Mastery
-- ViewingNowThe Certificate in Biomechanics for Yoga Mastery is a comprehensive course that bridges the gap between biomechanics and yoga. This course highlights the importance of understanding the body's mechanical laws in yoga practice and teaching, ensuring safe and effective techniques.
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GBP £ 140
GBP £ 202
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โข Introduction to Biomechanics: Understanding the basics of biomechanics and its application in yoga
โข Anatomy and Physiology for Yoga: Learning about the human body systems and how they function during yoga practice
โข Kinesiology and Yoga: Examining the principles of muscle movement and how they relate to yoga asanas
โข Force Analysis in Yoga: Analyzing the forces that act on the body during yoga poses
โข Biomechanics of Yoga Asanas: Exploring the biomechanics of specific yoga poses and their benefits
โข Injury Prevention and Biomechanics: Using biomechanics to prevent injuries in yoga practice
โข Adjustments and Biomechanics: Incorporating biomechanics to improve yoga adjustments and assists
โข Sequencing and Biomechanics: Designing safe and effective yoga sequences using biomechanical principles
โข Assessment and Biomechanics: Evaluating yoga students' biomechanics and providing feedback for improvement
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