Masterclass Certificate in Yoga Alignment Discovery
-- ViewingNowThe Masterclass Certificate in Yoga Alignment Discovery is a comprehensive course that trains learners in the critical aspects of yoga alignment. This program emphasizes the importance of safe and proper alignment in yoga practices, which are vital for preventing injuries and maximizing benefits.
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GBP £ 140
GBP £ 202
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โข Yoga Anatomy and Physiology
โข Understanding Yoga Alignment
โข Principles of Muscle Engagement in Yoga
โข Alignment Techniques for Standing Poses
โข Alignment Techniques for Arm Balances
โข Alignment Techniques for Backbends
โข Alignment Techniques for Forward Folds
โข Injury Prevention and Yoga Alignment
โข Sequencing and Transitions in Yoga Alignment
โข Assessing and Correcting Common Yoga Misalignments
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