Professional Certificate in Yoga Alignment Flexibility
-- ViewingNowThe Professional Certificate in Yoga Alignment & Flexibility is a comprehensive course designed to enhance your understanding of yoga anatomy and alignment principles. This program equips learners with the essential skills to teach safe and effective yoga classes, in high demand across the health and wellness industry.
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GBP £ 140
GBP £ 202
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โข Yoga Alignment Fundamentals
โข Anatomy and Physiology for Yoga
โข Flexibility Training Techniques
โข Balancing Poses and Alignment
โข Enhancing Flexibility through Yoga
โข Sequencing Yoga Practices for Alignment and Flexibility
โข Modifications and Props in Yoga
โข Mindful Stretching and Strengthening
โข Yoga for Specific Areas: Hamstrings, Hips, and Spine
โข Practical Assessment and Application of Yoga Alignment and Flexibility Principles
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