Certificate in Yoga Alignment for Discovery
-- ViewingNowThe Certificate in Yoga Alignment for Discovery is a comprehensive course that empowers learners with the essential skills needed to excel in the growing field of yoga instruction. This program emphasizes the importance of alignment and body awareness, providing a solid foundation for teaching safe and effective yoga classes.
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GBP £ 140
GBP £ 202
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โข Yoga Alignment Fundamentals
โข Anatomy and Physiology for Yoga
โข Understanding Yoga Postures and Alignment
โข Principles of Muscular Engagement in Yoga
โข Alignment Techniques for Sun Salutations
โข Mastering Balancing Poses through Alignment
โข Alignment for Twisting and Backbending Poses
โข Injury Prevention and Safe Yoga Practice
โข Sequencing Yoga Flows with Proper Alignment
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