Certificate in Yoga Alignment: Yoga Form Focus
-- ViewingNowThe Certificate in Yoga Alignment: Yoga Form Focus is a comprehensive course that dives deep into the principles of yoga alignment, empowering learners to perfect their yoga practice and teach with confidence. This course is essential for yoga enthusiasts and teachers seeking to enhance their understanding of proper body alignment and form in various yoga poses.
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GBP £ 140
GBP £ 202
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โข Yoga Alignment Fundamentals
โข Understanding Muscle Anatomy in Yoga
โข Principles of Yoga Form and Technique
โข Alignment in Sun Salutations and Standing Poses
โข Mastering Twists and Backbends in Yoga
โข Forward Folds and Hip Openers Alignment
โข Balancing Poses and Core Strength
โข Yoga Alignment for Different Body Types
โข Sequencing and Transitions in Yoga Alignment
โข Injury Prevention and Modifications in Yoga Form
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