Masterclass Certificate in Yoga for Beginners: Basic Practices
-- ViewingNowThe Masterclass Certificate in Yoga for Beginners: Basic Practices is a comprehensive course designed for those starting their journey in yoga. This course emphasizes the importance of yoga in promoting physical and mental well-being, making it highly relevant in today's fast-paced world.
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GBP £ 140
GBP £ 202
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โข Introduction to Yoga for Beginners
โข Understanding Yoga Philosophy
โข Basic Yoga Poses (Asanas)
โข Proper Alignment and Technique
โข Breathing Exercises (Pranayama)
โข Meditation Techniques for Beginners
โข Creating a Personal Yoga Practice
โข Benefits and Challenges of Yoga Practice
โข Staying Safe and Injury Prevention in Yoga
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