Global Certificate in Yoga Wellness Practices
-- ViewingNowThe Global Certificate in Yoga Wellness Practices is a comprehensive course designed to provide learners with a deep understanding of yoga principles and their application in promoting holistic wellness. This course emphasizes the importance of yoga in various aspects of life, meeting the growing industry demand for qualified professionals in this field.
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GBP £ 140
GBP £ 202
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โข Yoga Philosophy and History: An in-depth exploration of yoga's origins, principles, and philosophies. This unit will cover the history of yoga, its evolution, and its impact on wellness practices.
โข Asana Practice: This unit will focus on various yoga asanas (postures) and their benefits, including sun salutations, standing poses, seated poses, twists, balances, and inversions. It will also cover proper alignment, modifications, and contraindications.
โข Pranayama and Meditation: This unit will delve into the practices of pranayama (breath control) and meditation. Students will learn different breathing techniques and meditation methods to enhance their overall well-being.
โข Anatomy and Physiology for Yoga: A comprehensive review of the human body's systems and how they relate to yoga practice. This unit will cover musculoskeletal anatomy, respiratory systems, nervous systems, and more.
โข Yoga Lifestyle and Ethics: An examination of the ethical principles and lifestyle recommendations associated with yoga. This unit will cover the yamas and niyamas, as well as the concept of ahimsa (non-violence) and its application in daily life.
โข Teaching Methodologies and Communication: This unit will prepare students to teach yoga classes by covering various teaching methodologies, communication skills, and class management techniques.
โข Special Populations and Accessible Yoga: An exploration of how to modify yoga practices for individuals with specific needs or limitations, including seniors, pregnant women, and individuals with disabilities.
โข Business of Yoga: This unit will cover the business aspects of yoga, including marketing, branding, and ethical considerations when starting and running a yoga-related business.
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