Certificate in Yoga Flow: Connected Systems
-- ViewingNowThe Certificate in Yoga Flow: Connected Systems course offers a unique and comprehensive approach to yoga, focusing on the interconnectedness of various bodily systems. This course highlights the importance of understanding the body as a holistic system, empowering learners to create dynamic and effective yoga sequences that cater to diverse student needs.
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GBP £ 202
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โข Yoga Fundamentals
โข Anatomy of Connected Systems
โข Sun Salutations: Activating the Flow
โข Vinyasa Flow: Connecting Movement with Breath
โข Muscle Energy and Yin Yoga: Balancing the Systems
โข Hip Openers: Accessing the Body's Center
โข Spinal Health: Integrating the Core Systems
โข Energy Flow: Chakras and Meridians
โข Mindfulness and Meditation in Yoga Flow
โข Designing and Adjusting Yoga Flow Sequences
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