Certificate in Yoga Body Awareness Techniques
-- ViewingNowThe Certificate in Yoga Body Awareness Techniques is a comprehensive course designed to enhance your understanding of yoga and body awareness. This program emphasizes the significance of integrating mindfulness, meditation, and movement to promote holistic wellbeing.
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GBP £ 140
GBP £ 202
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โข Yoga postures and alignments
โข Breathing techniques and Pranayama
โข Meditation and mindfulness in Yoga
โข Anatomy and physiology for Yoga practitioners
โข Philosophy and history of Yoga
โข Sequencing and planning Yoga classes
โข Modifications and adjustments for different bodies
โข Ethics and professionalism in Yoga teaching
โข Using props and supports in Yoga practice
โข Teaching methodologies and communication skills for Yoga instructors
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