Global Certificate in Yoga Flow
-- ViewingNowThe Global Certificate in Yoga Flow is a comprehensive course designed to provide learners with the essential skills needed to excel in the rapidly growing yoga industry. This course focuses on the importance of Yoga Flow, a dynamic practice that combines movement, breath, and meditation for a holistic well-being experience.
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GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Yoga Philosophy: An introduction to the history and philosophy of yoga, covering the eight limbs of yoga and the concept of mind-body connection.
โข Asana Practice: Instruction on fundamental yoga poses, alignment, and sequencing, including sun salutations and standing postures.
โข Meditation Techniques: Techniques for developing a consistent meditation practice, including breath awareness, visualization, and mantra meditation.
โข Pranayama Breathing: Instruction on various pranayama techniques, including anulom vilom, kapalbhati, and bhastrika.
โข Anatomy and Physiology: An overview of the anatomy and physiology of the human body, with a focus on the musculoskeletal and respiratory systems.
โข Teaching Methodology: Techniques for teaching yoga, including sequencing, adjustments, and modifications, as well as classroom management and communication skills.
โข Ethics for Yoga Teachers: An exploration of ethical considerations for yoga teachers, including boundaries, confidentiality, and cultural sensitivity.
โข Practicum: Supervised teaching practice, including planning and leading yoga classes, observing and assisting other teachers, and receiving feedback.
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