Global Certificate in Street Workout Evolution
-- ViewingNowThe Global Certificate in Street Workout Evolution is a comprehensive course designed to meet the growing demand for street workout professionals worldwide. This course emphasizes the importance of proper technique, injury prevention, and community building in the street workout industry.
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GBP £ 140
GBP £ 202
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⢠Foundation of Street Workout: Introduction to street workout, history, and evolution
⢠Calisthenics Techniques: Basic calisthenics movements and progressions
⢠Strength Training: Building strength through bodyweight exercises
⢠Nutrition for Street Workout: Proper nutrition for optimal performance and recovery
⢠Mobility and Flexibility: Enhancing mobility and flexibility for improved workouts
⢠Program Design: Designing effective street workout programs
⢠Advanced Calisthenics: Advanced movements and techniques
⢠Safety and Injury Prevention: Proper form, technique, and injury prevention
⢠Community Building: Building a supportive and inclusive street workout community
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