Advanced Certificate in Parkour Parkour for Self-Discovery
-- ViewingNowThe Advanced Certificate in Parkour & Self-Discovery is a comprehensive course designed to equip learners with essential skills for personal growth and career advancement. This course dives deep into the principles and practices of parkour, a physical discipline that promotes self-improvement, creative problem-solving, and resilience.
3,352+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
ě´ ęłźě ě ëí´
100% ě¨ëźě¸
ě´ëěë íěľ
ęłľě ę°ëĽí ě¸ěŚě
LinkedIn íëĄíě ěśę°
ěëŁęšě§ 2ę°ě
죟 2-3ěę°
ě¸ě ë ěě
ë기 ę¸°ę° ěě
ęłźě ě¸ëśěŹí
⢠Advanced Parkour Techniques: This unit will cover advanced parkour movements such as underbars, kongs, and dash vaults. Students will learn how to properly execute these techniques and incorporate them into a fluid parkour flow.
⢠Physical Conditioning: This unit will focus on building the strength, agility, and endurance necessary for advanced parkour. Students will learn exercises to improve their explosive power, balance, and overall fitness.
⢠Psychological Aspects of Parkour: This unit will delve into the mental side of parkour, exploring themes such as fear, confidence, and self-discovery. Students will learn how to overcome mental barriers and push their limits.
⢠Parkour for Real-World Situations: This unit will teach students how to apply parkour skills to real-world situations, such as navigating urban environments, escaping danger, or simply getting from point A to point B in the most efficient way possible.
⢠Safety and Risk Management: This unit will cover important safety considerations for parkour, including how to spot for others, how to fall safely, and how to assess and manage risks.
⢠Parkour History and Philosophy: This unit will explore the history and philosophy of parkour, providing students with a deeper understanding of the discipline's roots and values.
⢠Community Building and Leadership: This unit will teach students how to build and lead parkour communities, fostering a positive and supportive environment for practitioners of all levels.
⢠Coaching and Instruction: This unit will prepare students to teach parkour to others, covering topics such as class design, progression, and communication.
⢠Video Analysis and Movement Analysis: This unit will teach students how to analyze parkour movements, both in person and through video, in order to improve their own skills and help others do the same.
⢠Parkour Ethics and Inclusivity: This unit will cover important ethical considerations for parkour, including issues of inclusivity, accessibility, and respect for the environment.
ę˛˝ë Ľ 경ëĄ
ě í ěęą´
- 죟ě ě ëí 기본 ě´í´
- ěě´ ě¸ě´ ëĽěë
- ěť´í¨í° ë° ě¸í°ëˇ ě ꡟ
- 기본 ěť´í¨í° 기ě
- ęłźě ěëŁě ëí íě
ěŹě ęłľě ěę˛Šě´ íěíě§ ěěľëë¤. ě ꡟěąě ěí´ ě¤ęłë ęłźě .
ęłźě ěí
ě´ ęłźě ě ę˛˝ë Ľ ę°ë°ě ěí ě¤ěŠě ě¸ ě§ěęłź 기ě ě ě ęłľíŠëë¤. ꡸ę˛ě:
- ě¸ě ë°ě 기ę´ě ěí´ ě¸ěŚëě§ ěě
- ęśíě´ ěë 기ę´ě ěí´ ęˇě ëě§ ěě
- ęłľě ě겊ě ëł´ěě
ęłźě ě ěąęłľě ěźëĄ ěëŁí늴 ěëŁ ě¸ěŚě뼟 ë°ę˛ ëŠëë¤.
ě ěŹëë¤ě´ ę˛˝ë Ľě ěí´ ě°ëŚŹëĽź ě ííëę°
댏롰 ëĄëŠ ě¤...
ě죟 돝ë ě§ëŹ¸
ě˝ě¤ ěę°ëŁ
- 죟 3-4ěę°
- 쥰기 ě¸ěŚě ë°°ěĄ
- ę°ë°Ší ëąëĄ - ě¸ě ë ě§ ěě
- 죟 2-3ěę°
- ě 기 ě¸ěŚě ë°°ěĄ
- ę°ë°Ší ëąëĄ - ě¸ě ë ě§ ěě
- ě 체 ě˝ě¤ ě ꡟ
- ëě§í¸ ě¸ěŚě
- ě˝ě¤ ěëŁ
ęłźě ě ëł´ ë°ę¸°
íěŹëĄ ě§ëś
ě´ ęłźě ě ëšěŠě ě§ëśí기 ěí´ íěŹëĽź ěí ě˛ęľŹě뼟 ěě˛íě¸ě.
ě˛ęľŹěëĄ ę˛°ě ę˛˝ë Ľ ě¸ěŚě íë
