Certificate in Parkour Movement: Functional Progress
-- ViewingNowThe Certificate in Parkour Movement: Functional Progress is a comprehensive course that empowers learners with the skills and knowledge necessary to excel in the rapidly growing field of parkour. This course is designed to meet the increasing industry demand for certified parkour instructors, fitness professionals, and physical education teachers who can effectively teach parkour movements and principles.
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GBP £ 140
GBP £ 202
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⢠Fundamentals of Parkour Movement: An introduction to the basic movements and techniques used in parkour, including jumping, landing, vaulting, and climbing. ⢠Physical Conditioning for Parkour: Exercises and workouts to improve strength, power, endurance, and mobility necessary for parkour movement. ⢠Biomechanics and Kinesiology of Parkour: A study of the biomechanics and kinesiology of parkour movements, focusing on efficient and safe techniques. ⢠Environmental Awareness and Navigation: Techniques for assessing and navigating various environments, including urban and natural settings. ⢠Progression and Training Methods: Methods for safely and effectively progressing parkour skills, including creating and implementing a training plan. ⢠Safety and Risk Management: Techniques for minimizing risk and avoiding injury while training and practicing parkour. ⢠Psychology of Parkour: An exploration of the mental and psychological aspects of parkour, including overcoming fear, building confidence, and setting goals. ⢠Community Building and Coaching: Strategies for building and maintaining a parkour community, including coaching and mentoring techniques.
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