Certificate in Yoga Alignment and Meditation
-- ViewingNowThe Certificate in Yoga Alignment and Meditation is a comprehensive course that empowers learners with the essential skills needed for career advancement in the yoga industry. This program focuses on the importance of proper alignment in yoga poses to prevent injuries and maximize the benefits of each asana.
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GBP £ 202
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⢠Yoga Alignment Fundamentals
⢠Anatomy for Yoga Alignment
⢠Meditation Techniques and Theories
⢠Alignment-based Yoga Postures
⢠Mindfulness and Meditation in Yoga Practice
⢠Sequencing and Transitions in Alignment Yoga
⢠Modifications and Props for Yoga Alignment
⢠Principles of Muscle Engagement in Yoga
⢠The Art of Adjustments in Alignment Yoga
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