Certificate in Parkour Parkour: Agility Training
-- ViewingNowThe Certificate in Parkour Parkour: Agility Training is a comprehensive course designed to equip learners with the essential skills required to excel in the rapidly growing field of parkour and agility training. This course emphasizes the importance of movement, agility, strength, and coordination, providing a solid foundation for a career in fitness training, physical education, or sports coaching.
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GBP £ 140
GBP £ 202
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⢠Introduction to Parkour
⢠Parkour History and Philosophy
⢠Basic Parkour Movements (Vaults, Climbs, and Precisions)
⢠Strength and Conditioning for Parkour
⢠Agility Training for Parkour
⢠Parkour Technique Refinement
⢠Environment Exploration and Reconnaissance
⢠Parkour Safety and Risk Management
⢠Progression and Goal Setting in Parkour Training
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