Masterclass Certificate in Wellbeing Dynamics: High-Performance Results
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Masterclass Certificate in Wellbeing Dynamics: High-Performance Results
• Unit 1: Introduction to Wellbeing Dynamics• Unit 2: Understanding High-Performance Results
• Unit 3: The Science of Wellbeing
• Unit 4: Cultivating Mindfulness for Wellbeing
• Unit 5: Nutrition and Exercise for Optimal Performance
• Unit 6: Stress Management and Resilience
• Unit 7: Building Positive Relationships and Social Connections
• Unit 8: Fostering a Growth Mindset
• Unit 9: Developing Emotional Intelligence
• Unit 10: Creating a Personalized Wellbeing Action Plan
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- ProficiencyEnglish
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GBP £140
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GBP £90
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- TwoThreeHoursPerWeek
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MASTERCLASS CERTIFICATE IN WELLBEING DYNAMICS: HIGH-PERFORMANCE RESULTS
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London College of Foreign Trade (LCFT)
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05 May 2025
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