Certificate in Parkour Precision Jumps

Name: Certificate in Parkour Precision Jumps
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The Certificate in Parkour Precision Jumps course is a professional training program designed to equip learners with the essential skills needed to excel in the fast-growing parkour industry. This course focuses on the advanced technique of precision jumps, a fundamental movement in parkour that involves jumping from one point to another with accuracy and control.

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AboutThisCourse

With the rising popularity of parkour as a fitness activity and competitive sport, there is increasing demand for skilled parkour instructors who can teach precision jumps and other advanced techniques safely and effectively. This course is essential for anyone looking to advance their career in parkour instruction, fitness training, or related fields. Throughout the course, learners will develop a deep understanding of the mechanics of precision jumps, as well as the physical and mental conditioning required to perform them. They will also learn how to teach precision jumps to students of all levels, using a progressive and safe approach. By the end of the course, learners will have the skills and knowledge needed to provide high-quality parkour instruction and help their students achieve their fitness goals.

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CourseDetails

• Fundamentals of Parkour: An introduction to the history, philosophy, and movement foundation of Parkour. This unit covers basic techniques such as vaults, rolls, and climbs.
• Quadrant Jumps: This unit focuses on mastering the four types of jumps (forward, backward, lateral, and diagonal) in Parkour. It includes proper takeoff, flight, and landing techniques.
• Precision Landings: Students will learn how to land safely and quietly after jumps, using the balls of their feet and absorbing impact with their legs and core.
• Distance Calculation: This unit teaches the principles of distance estimation, allowing students to judge distances accurately and plan their movements accordingly.
• Bar Techniques: Students will learn various techniques for negotiating obstacles, including underbars, kongs, and laches.
• Parkour Precision Jumps: This advanced unit focuses on combining skills from previous units to perform complex jumps and movements over obstacles. It includes advanced techniques such as precision gaps, wall runs, and long jumps.
• Conditioning for Parkour: This unit covers strength and mobility training specific to Parkour, with a focus on exercises that improve power, speed, and agility.
• Safety and Risk Management: Students will learn how to assess and manage risks in Parkour, including strategies for avoiding injury and responding to emergencies.

CareerPath

The Parkour Precision Jumps certificate equips you with the necessary skills to excel in various roles within the parkour industry. In the UK, the demand for parkour instructors and performance artists is growing steadily. With different skill levels, you can choose a career path that suits your interests and expertise. 1. Parkour Instructor (Beginner Level): At the entry level, you'll be working with beginners, teaching them the fundamentals of parkour. The job market for beginner parkour instructors is promising, with a 40% share of the parkour industry. 2. Parkour Instructor (Intermediate Level): As an intermediate parkour instructor, you'll be working with more advanced students, helping them refine their skills. This role accounts for 35% of the parkour industry, offering plenty of job opportunities. 3. Parkour Instructor (Advanced Level): As a high-level parkour instructor, you'll be coaching advanced students and athletes, preparing them for competitions or professional careers. This role comprises 20% of the parkour industry. 4. Parkour Performance Artist: If you're interested in showcasing your parkour skills in performances, you can explore the role of a parkour performance artist, which makes up 5% of the parkour industry. Salary ranges for these roles vary depending on factors such as location, experience, and venue. According to PayScale, the average salary for a parkour instructor is £23,798 per year, with earnings ranging from £17,000 to £40,000. Performance artists may earn more depending on their experience and performance opportunities. By pursuing the Certificate in Parkour Precision Jumps, you'll be well-prepared to enter this exciting and rapidly growing industry.

EntryRequirements

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ProficiencyEnglish
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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TwoThreeHoursPerWeek
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CERTIFICATE IN PARKOUR PRECISION JUMPS

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London College of Foreign Trade (LCFT)

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05 May 2025

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