Global Certificate in Parkour Parkour for Yogis: Flow Movement
-- ViewingNowThe Global Certificate in Parkour Parkour for Yogis: Flow Movement is a comprehensive course designed to empower yogis with the skills of parkour, creating a unique fusion of flow movement. This certification bridges the gap between yoga and parkour, two dynamic disciplines that share a focus on body control, strength, and mindfulness.
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โข Introduction to Parkour for Yogis: Understanding the Flow Movement
โข Origins, Philosophy, and Principles of Parkour
โข Yoga Practices for Parkour: Flexibility, Balance, and Strength
โข Mastering Vaults, Precision Jumps, and Wall Runs
โข Mindful Movement: Connecting Yoga and Parkour
โข Advanced Techniques: Bar Techniques, Cat Leaps, and Tic Tacs
โข Parkour Flow Movement: Creating Smooth and Efficient Traversals
โข Conditioning and Injury Prevention for Parkour Practitioners
โข Sequencing and Planning Parkour Training Sessions
โข Parkour Ethics, Community, and Progression
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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