Advanced Certificate in Parkour Basics: Essentials

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The Advanced Certificate in Parkour Basics: Essentials is a comprehensive course designed to provide learners with in-depth knowledge and skills in Parkour, a popular physical discipline and sport. This course is essential for fitness professionals, physical education teachers, and anyone interested in Parkour as a career or hobby.

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AboutThisCourse

With the growing demand for unique and effective fitness programs, Parkour has become an increasingly popular choice for individuals seeking a challenging and dynamic workout. This course will equip learners with the essential skills and techniques required to teach Parkour safely and effectively, providing a valuable skill set in the fitness industry. Learners will gain a deep understanding of Parkour history, philosophy, and movement patterns, as well as practical skills in jumping, vaulting, climbing, and quadrupedal movement. This course is designed to provide a solid foundation in Parkour, enabling learners to advance their careers and provide valuable services to clients and students.

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CourseDetails

•  Parkour Fundamentals: An introduction to parkour history, philosophy, and movement foundation.
•  Quadrupedal Movement: Covering the techniques and methods of crawling, jumping, and climbing in parkour.
•  Vaulting Techniques: Mastering various vaults such as speed, dash, kong, and lazy vaults.
•  Precision Jumps: Learning how to land safely and accurately from jumps and leaps.
•  Wall Running & Climbing: Developing the skills to run up walls and climb over obstacles.
•  Bar Techniques: Training in swinging, climbing, and dropping from bars and railings.
•  Flow & Connection: Understanding the concepts and principles of smooth transitions between movements.
•  Physical Preparation: Building strength, flexibility, agility, and endurance for parkour.
•  Safety & Risk Management: Guidelines for safe parkour training and understanding risk assessment.
•  Practical Experience: Applying learned techniques in various environments and scenarios.

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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ADVANCED CERTIFICATE IN PARKOUR BASICS: ESSENTIALS
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London College of Foreign Trade (LCFT)
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05 May 2025
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