Global Certificate in Movement Quality Principles

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The Global Certificate in Movement Quality Principles is a comprehensive course designed to enhance your understanding of movement quality and its impact on human performance. This certification is crucial in today's industry, where there is a growing demand for professionals who can apply movement quality principles to improve fitness, rehabilitation, and overall well-being.

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AboutThisCourse

By enrolling in this course, you will gain essential skills in movement assessment, correction, and enhancement. You will learn how to analyze movement patterns, identify limitations and asymmetries, and develop customized exercise programs to improve functionality and reduce the risk of injury. These skills are highly sought after in various industries, including fitness, sports, healthcare, and education. Upon completion of this course, you will be equipped with the knowledge and expertise to enhance your career prospects and make a positive impact on the lives of those you serve. By integrating movement quality principles into your practice, you can help individuals of all ages and abilities move better, feel better, and perform better in their daily activities.

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โ€ข Fundamentals of Movement Quality: Introducing key concepts, principles, and theories related to movement quality. โ€ข Assessment and Evaluation: Learning methods for assessing and evaluating movement quality, including pre-participation screening and functional movement assessments. โ€ข Mobility and Flexibility: Understanding the importance of mobility and flexibility in movement quality and learning exercises and techniques to improve them. โ€ข Stability and Balance: Exploring the role of stability and balance in movement quality and learning strategies to enhance them. โ€ข Movement Patterns and Techniques: Analyzing and improving fundamental movement patterns and techniques, such as squatting, hinging, lunging, pushing, pulling, and rotating. โ€ข Exercises and Drills: Learning corrective exercises and drills to address common movement quality issues and improve overall movement efficiency. โ€ข Program Design and Implementation: Designing and implementing effective movement quality programs for individuals and groups, taking into account their specific needs, goals, and limitations. โ€ข Injury Prevention and Risk Management: Understanding the principles of injury prevention and risk management in movement quality training and applying them in practice. โ€ข Communication and Education: Developing effective communication and education skills to help clients understand and apply movement quality principles in their training and daily life.

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  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
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StandardMode GBP £90
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FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • DigitalCertificate
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GLOBAL CERTIFICATE IN MOVEMENT QUALITY PRINCIPLES
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London College of Foreign Trade (LCFT)
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05 May 2025
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