Certificate in Parkour Precision Jumping Skills

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The Certificate in Parkour Precision Jumping Skills is a comprehensive course designed to equip learners with the essential skills needed to excel in the dynamic and growing field of parkour. This course focuses on precision jumping, a fundamental parkour technique that involves jumping and landing accurately on small targets, which is crucial for navigating obstacles and advancing in the sport.

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AboutThisCourse

With the rising popularity of parkour as a fitness activity and competitive sport, there is increasing industry demand for skilled practitioners and instructors. By completing this course, learners will not only develop their physical abilities but also gain a deep understanding of parkour philosophy, safety, and teaching methodologies, making them highly valuable in the industry. This course is essential for anyone looking to advance their career in parkour, whether as a professional athlete, coach, or community leader. By mastering precision jumping skills, learners will be able to navigate complex environments, avoid injuries, and inspire others to pursue an active, healthy lifestyle.

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CourseDetails

• Precision Jumping Basics: Introduction to parkour precision jumping, focusing on proper form, technique, and foot placement.
• Quadrant Jumps: Mastering the four fundamental quadrant jumps: front, back, left, and right.
• Speed Vaults: Learning and perfecting the speed vault technique for efficient movement over obstacles.
• Kong Vaults: Introduction to the Kong vault, a dynamic and advanced parkour technique.
• Precision Landings: Developing safe and controlled landing techniques to minimize impact and prevent injuries.
• Obstacle Analysis: Training the eye to identify suitable landing spots, takeoff points, and potential hazards.
• Distance Assessment: Techniques for estimating jump distances and adjusting takeoff speed accordingly.
• Conditioning for Precision Jumping: Building the necessary strength, flexibility, and agility for successful precision jumps.
• Mental Preparation: Overcoming mental barriers and developing confidence in precision jumping skills.

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotRegulatedAuthorized
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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • DigitalCertificate
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CERTIFICATE IN PARKOUR PRECISION JUMPING SKILLS
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London College of Foreign Trade (LCFT)
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05 May 2025
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