Global Certificate in Parkour Foundations and Fundamentals

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The Global Certificate in Parkour Foundations and Fundamentals is a comprehensive course designed to provide learners with a deep understanding of Parkour, a physical discipline that focuses on movement and adaptation in various environments. This course is essential for fitness professionals, physical education teachers, and anyone interested in Parkour as a career or hobby.

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AboutThisCourse

With the rising popularity of Parkour as a sport and fitness activity, there is increasing industry demand for certified Parkour instructors. This course equips learners with the necessary skills to teach Parkour safely and effectively, providing a solid foundation in the history, philosophy, and techniques of Parkour. Learners will develop essential skills for career advancement, including risk assessment, program design, and communication. By the end of the course, learners will have the confidence and expertise to lead Parkour sessions, coach others, and promote the benefits of this exciting and dynamic physical discipline.

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CourseDetails

•  Parkour History & Philosophy: Understanding the origins, principles, and philosophies of parkour.
•  Safety & Risk Management: Prioritizing safety, assessing risks, and implementing strategies to prevent injuries.
•  Quadrupedal Movement: Mastering crawling, climbing, and other low-impact techniques.
•  Vaulting & Passing: Developing skills for hurdling over obstacles and maintaining fluid motion.
•  Precision Jumps: Learning to calculate distances, land safely, and improve jumping accuracy.
•  Wall Running & Climbing: Building upper body and core strength for vertical movements.
•  Rolls & Falls: Practicing safe and efficient ways to absorb impact and reduce injury during landings.
•  Flow & Connection: Integrating techniques and creating seamless transitions between movements.
•  Physical Conditioning: Strength, flexibility, and endurance exercises specific to parkour.
•  Mental Preparation: Developing mental focus, resilience, and determination for parkour training.

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
CompleteInOneMonth
AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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GLOBAL CERTIFICATE IN PARKOUR FOUNDATIONS AND FUNDAMENTALS
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London College of Foreign Trade (LCFT)
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05 May 2025
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