Masterclass Certificate in Yoga Mastery: Alignment
-- ViewingNowThe Masterclass Certificate in Yoga Mastery: Alignment course offers a comprehensive education in aligning body, mind, and spirit. This masterclass is critical in the yoga industry, where precision and safety are paramount.
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โข Unit 1: Introduction to Yoga Mastery: Alignment
โข Unit 2: Understanding Anatomy and Physiology for Yoga
โข Unit 3: Fundamentals of Yoga Alignment
โข Unit 4: Mastering Postures: Proper Alignment Techniques
โข Unit 5: Alignment in Sun Salutations and Vinyasa Flows
โข Unit 6: Yoga Mastery: Alignment for Inversions and Arm Balances
โข Unit 7: Yoga Therapeutics: Alignment for Injury Prevention
โข Unit 8: Sequencing Yoga Classes with Alignment in Mind
โข Unit 9: Adjustments and Assists for Optimal Alignment
โข Unit 10: Final Project: Design a Yoga Sequence Focused on Alignment
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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