Global Certificate in Yoga Alignment: Wellness Journey
-- ViewingNowThe Global Certificate in Yoga Alignment: Wellness Journey is a comprehensive course designed to empower learners with the essential skills needed for career advancement in the yoga and wellness industry. This course emphasizes the importance of proper alignment in yoga practice, reducing the risk of injury, and maximizing the benefits of each pose.
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โข Yoga Philosophy & Origins
โข Understanding Alignment Principles
โข Anatomy & Physiology for Yoga
โข Asana Breakdown: Proper Alignment & Adjustments
โข Sequencing & Transitions in Yoga Practice
โข The Art of Hands-On Assists & Prop Usage
โข Mindfulness, Breath & Meditation Techniques
โข Ethics, Safety & Inclusivity in Yoga
โข Sustainable Yoga Practice & Lifestyle
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
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