Global Certificate in Yoga Alignment: Body Alignment Techniques

Name: Global Certificate in Yoga Alignment: Body Alignment Techniques
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The Global Certificate in Yoga Alignment: Body Alignment Techniques is a comprehensive course designed to enhance your understanding of yoga and its various alignment principles. This certification focuses on the importance of body alignment in yoga practice, emphasizing safe and effective techniques that ensure proper posture and balance.

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AboutThisCourse

With the rising popularity of yoga worldwide, there is a growing demand for certified yoga instructors who possess a deep understanding of body alignment principles. By enrolling in this course, you will gain essential skills and knowledge that will set you apart in the competitive yoga industry. This certificate course covers a wide range of topics, including anatomy, physiology, and the biomechanics of yoga postures. You will learn how to adapt poses to suit individual needs, ensuring that your students can practice yoga safely and effectively. Upon completion of this course, you will be equipped with the skills necessary to advance your career as a certified yoga instructor and improve the well-being of your students.

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CourseDetails

• Yoga Alignment Fundamentals
• Understanding Body Geometry
• Principles of Muscle Engagement
• Aligning Spine and Posture in Yoga Poses
• Balancing Energy Flow Through Chakras
• Functional Yoga Alignment Techniques
• Injury Prevention and Safe Adjustments
• Sequencing Yoga Poses for Optimal Alignment
• Anatomy and Physiology for Yoga Alignment
• Assessing and Correcting Common Misalignments

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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ComplementaryFormalQualifications

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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GLOBAL CERTIFICATE IN YOGA ALIGNMENT: BODY ALIGNMENT TECHNIQUES

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London College of Foreign Trade (LCFT)

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05 May 2025

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