Global Certificate in Yoga Alignment Principles for Relaxation

Name: Global Certificate in Yoga Alignment Principles for Relaxation
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The Global Certificate in Yoga Alignment Principles for Relaxation is a comprehensive course designed to enhance your understanding of yoga alignment principles, focusing on relaxation techniques. This certification is crucial in the current industry, where there is a growing demand for yoga instructors who can offer safe and effective relaxation practices.

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AboutThisCourse

This course equips learners with essential skills necessary for career advancement in the yoga industry. You will gain in-depth knowledge of yoga alignment principles, enabling you to teach relaxation techniques that are both safe and beneficial for your students. The course also covers anatomy and physiology, providing a solid foundation for understanding the body's response to yoga. Upon completion, you will be able to design and lead relaxation-focused yoga classes, making this course an excellent choice for both aspiring and current yoga instructors looking to expand their skill set and meet the industry's growing demand for specialized yoga instruction.

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CourseDetails

• Yoga Alignment Principles for Safe Practice
• Anatomy and Physiology for Yoga Relaxation
• Breathing Techniques and Pranayama for Stress Reduction
• Understanding Yoga Postures for Relaxation (Asanas)
• Sequencing Yoga Practices for Deep Relaxation
• Modifying Yoga Poses for Accessibility and Comfort
• Mindfulness and Meditation Techniques for Relaxation
• The Science of Yoga and its Benefits for Relaxation
• Cultivating Awareness and Presence in Yoga Practice

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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GLOBAL CERTIFICATE IN YOGA ALIGNMENT PRINCIPLES FOR RELAXATION

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London College of Foreign Trade (LCFT)

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05 May 2025

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