Executive Development Programme in Yoga for Trauma Healing
-- ViewingNowThe Executive Development Programme in Yoga for Trauma Healing is a comprehensive certificate course that bridges the gap between traditional yoga practices and modern trauma healing methodologies. This program highlights the importance of yoga as a powerful tool in addressing mental health, particularly in healing trauma.
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โข Unit 1: Introduction to Yoga for Trauma Healing
โข Unit 2: Understanding Trauma and its Impact on the Mind & Body
โข Unit 3: The Science Behind Yoga for Trauma Recovery
โข Unit 4: Breathwork (Pranayama) for Trauma Healing
โข Unit 5: Asana (Postures) for Emotional Release
โข Unit 6: Meditation Techniques for Inner Peace
โข Unit 7: Mindfulness Practices for Everyday Life
โข Unit 8: Compassionate Communication & Self-Care Strategies
โข Unit 9: Designing Personalized Yoga Practices for Trauma Healing
โข Unit 10: Creating Safe and Supportive Yoga Spaces for Trauma Survivors
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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