Global Certificate in Yoga for Mindfulness: Present Awareness Practices

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The Global Certificate in Yoga for Mindfulness: Present Awareness Practices is a comprehensive course designed to equip learners with essential skills in yoga and mindfulness. This course emphasizes the importance of present-awareness practices, providing a solid understanding of their benefits for mental health and well-being.

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AboutThisCourse

In today's fast-paced world, the demand for mindfulness and yoga practices has surged, making this course highly relevant for various industries. From healthcare to education, corporate settings, and beyond, professionals who can facilitate mindfulness and yoga practices are increasingly in demand. Through this course, learners will gain practical skills in leading mindfulness and yoga sessions, deepening their understanding of these practices' physical, mental, and emotional benefits. By the end of the course, learners will be equipped with the essential skills needed to advance their careers in this growing field and positively impact the lives of those they teach.

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CourseDetails

• Introduction to Yoga for Mindfulness: Understanding the Connection
• Mindfulness Practices in Yoga: Present Awareness Techniques
• The Science Behind Yoga and Mindfulness
• Breathing Techniques (Pranayama) for Mindfulness
• Asanas (Postures) for Enhanced Present Awareness
• Meditation and Visualization in Yoga for Mindfulness
• Sequencing a Mindful Yoga Practice
• Overcoming Challenges and Cultivating a Consistent Practice
• Compassion, Self-Acceptance, and Gratitude in Yoga for Mindfulness
• Final Project: Design a Mindful Yoga Practice Sequence

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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GLOBAL CERTIFICATE IN YOGA FOR MINDFULNESS: PRESENT AWARENESS PRACTICES
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London College of Foreign Trade (LCFT)
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05 May 2025
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