Global Certificate in Yoga for Self-liberation

Name: Global Certificate in Yoga for Self-liberation
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The Global Certificate in Yoga for Self-liberation is a comprehensive course designed to empower learners with the essential skills needed for personal growth and career advancement in the yoga industry. This course emphasizes the importance of holistic well-being, self-discovery, and spiritual liberation through the practice of yoga.

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AboutThisCourse

In high demand, the yoga industry is expected to grow by 12.1% by 2026. Completing this course will equip learners with the skills to meet this growing demand, providing them with a competitive edge in various yoga-related professions. Through this course, learners will develop a deep understanding of yoga philosophy, meditation, and asana techniques. They will also gain hands-on experience in teaching methodologies, anatomy, and physiology, preparing them to become certified yoga instructors or enhancing their existing skills. By fostering a supportive and nurturing learning environment, this course encourages self-reflection, growth, and transformation, making it an invaluable asset for those seeking to make a positive impact on the lives of others.

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CourseDetails

• Yoga Philosophy and Self-liberation: Understanding the ancient wisdom of Yoga and how it can lead to self-liberation. Exploring key Yoga texts such as Patanjali's Yoga Sutras and the Bhagavad Gita.
• Asana and Self-exploration: Using physical postures (asanas) as a tool for self-discovery and growth. Understanding the correct alignment, benefits, and contraindications of various asanas.
• Pranayama and Energy Management: Learning the techniques of controlled breathing (pranayama) to manage the flow of energy in the body and mind.
• Meditation and Mindfulness: Developing a regular meditation practice to cultivate present-moment awareness and self-compassion.
• Yoga Psychology and Mental Health: Exploring the psychological aspects of Yoga and how they relate to mental health and well-being.
• Yoga Ethics and Lifestyle: Understanding the ethical principles of Yoga and how they can be applied to daily life.
• Yoga for Special Populations: Adapting Yoga practices for different populations, such as seniors, people with disabilities, or those in recovery from addiction.
• Teaching Methodologies and Communication Skills: Learning effective teaching techniques and communication skills for sharing Yoga with others.
• Practicum and Assessment: Practicing teaching skills and receiving feedback from instructors and peers. Completing a final assessment to demonstrate mastery of course content.

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
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BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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GLOBAL CERTIFICATE IN YOGA FOR SELF-LIBERATION

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London College of Foreign Trade (LCFT)

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05 May 2025

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