Professional Certificate in Parkour Movement Drills
-- ViewingNowThe Professional Certificate in Parkour Movement Drills is a comprehensive course designed to equip learners with the essential skills required to excel in the rapidly growing parkour industry. This course emphasizes the importance of proper technique, strength, and agility, while providing a solid foundation in parkour movement drills.
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GBP £ 140
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โข Fundamentals of Parkour Movement
โข Quadrupedal Movement
โข Vaults and Climbs
โข Precision Jumps
โข Wall Running and Wall Jumps
โข Rolls and Landings
โข Bar Techniques
โข Movement Drills for Speed and Agility
โข Conditioning and Strength Training for Parkour
โข Designing and Implementing Parkour Training Sessions
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