Certificate in Parkour Urban Exploration Drills
-- ViewingNowThe Certificate in Parkour Urban Exploration Drills is a comprehensive course that equips learners with the essential skills needed for career advancement in the parkour and urban exploration industry. With a focus on practical drills and safe training methods, this course is designed to provide a strong foundation in parkour techniques and movement.
6,444+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Parkour Basics: Introduction to Parkour, History, and Philosophy
โข Safety and Risk Management: Proper Landing Techniques, Environmental Awareness, Emergency Preparedness
โข Quadrupedal Movement: Crawling, Climbing, and Cat Leaps
โข Vaults and Precision Jumps: Basic Vaults, Speed Vaults, Lazy Vaults, Dash Vaults, Precision Jumps
โข Wall Running and Climbing: Wall Runs, Wall Climbs, and Tic Tacs
โข Flow and Connection: Fluid Movement, Linking Techniques, and Efficient Pathways
โข Advanced Parkour Techniques: Kong Vaults, Underbars, Topsy Turvy, and Gap Jumps
โข Urban Exploration Drills: Parkour Training in Urban Environments, Navigating Obstacles, and Problem Solving
โข Physical Conditioning: Strength, Power, Endurance, and Flexibility Training for Parkour
โข Mindset and Mental Preparation: Overcoming Fear, Setting Goals, and Building Confidence
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