Global Certificate in Parkour Parkour for All Levels
-- ViewingNowThe Global Certificate in Parkour, Parkour for All Levels, is a comprehensive course designed to meet the growing demand for parkour professionals worldwide. This certificate course emphasizes the importance of parkour as a versatile training discipline, promoting physical strength, agility, and creative movement.
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GBP £ 140
GBP £ 202
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โข Introduction to Parkour
โข Parkour History and Philosophy
โข Basic Parkour Movements (Vaults, Armjumps, Precisions)
โข Strength and Conditioning for Parkour
โข Training Progressions and Safety
โข Environment Exploration and Obstacle Analysis
โข Parkour Techniques for Jumps and Landings
โข Flow and Connection in Parkour Movement
โข Advanced Parkour Techniques (Cat Leaps, Tic Tacs, Laches)
โข Parkour for Different Environments (Urban, Natural, Indoor)
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