Masterclass Certificate in Parkour Precision Balance Drills
-- ViewingNowThe Masterclass Certificate in Parkour Precision Balance Drills is a comprehensive course that equips learners with essential skills for career advancement in the sports and fitness industry. This course focuses on the importance of balance, agility, and precision in parkour, a popular fitness activity and competitive sport.
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GBP £ 140
GBP £ 202
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โข Unit 1: Introduction to Parkour Precision Balance Drills
โข Unit 2: Fundamentals of Balance and Stability
โข Unit 3: Mastering the Vault: Techniques and Drills
โข Unit 4: Precision Jumps and Landings
โข Unit 5: Wall Running and Climbing Techniques
โข Unit 6: Advanced Balance Drills on Rails and Ledges
โข Unit 7: Flow and Movement: Connecting Techniques
โข Unit 8: Conditioning and Strength Training for Parkour
โข Unit 9: Mental Preparation and Strategy
โข Unit 10: Parkour Training Safety and Injury Prevention
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