Professional Certificate in Parkour Balance Workouts
-- ViewingNowThe Professional Certificate in Parkour Balance Workouts is a comprehensive course that teaches the fundamentals of parkour, with a particular focus on balance workouts.
6,009+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Basic Parkour Balance
โข Introduction to Parkour Workouts
โข Understanding Balance and Stability
โข Parkour Precision Jumps and Landings
โข Vaults and Wall Runs: Balance Techniques
โข Quadrupedal Movement and Balance
โข Parkour Rolls and Fall Breaks
โข Conditioning for Parkour Balance
โข Creating a Parkour Balance Training Plan
โข Safety and Injury Prevention in Parkour Balance Workouts
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