Global Certificate in Mastering Yoga Alignment Techniques
-- ViewingNowThe Global Certificate in Mastering Yoga Alignment Techniques is a comprehensive course that empowers learners with the essential skills needed to excel in the yoga industry. This course highlights the importance of proper alignment in yoga practice, reducing the risk of injury and maximizing benefits.
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โข Unit 1: Introduction to Yoga Alignment Techniques
โข Unit 2: Understanding Muscular-Skeletal Anatomy in Yoga
โข Unit 3: Principles of Yoga Alignment
โข Unit 4: Common Misalignments in Popular Yoga Poses
โข Unit 5: Mastering Foundational Yoga Poses
โข Unit 6: Advanced Yoga Alignment Techniques
โข Unit 7: Sequencing Aligned Yoga Flows
โข Unit 8: Yoga Alignment for Different Body Types
โข Unit 9: Injury Prevention and Modifications in Yoga
โข Unit 10: Effective Cueing for Aligned Yoga Practice
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