Certificate in Yoga Alignment and Mindful Strength
-- ViewingNowThe Certificate in Yoga Alignment and Mindful Strength is a comprehensive course that empowers learners with the essential skills needed to excel in the yoga industry. This program focuses on the importance of proper alignment and mindful strength in yoga practice, promoting safe and effective techniques for students and teachers alike.
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GBP £ 140
GBP £ 202
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โข Yoga Alignment Fundamentals
โข Anatomy and Physiology for Yoga
โข Mindful Strength Training Techniques
โข Sequencing and Transitions in Yoga Practice
โข Enhancing Mindfulness in Yoga Practice
โข Prop Usage and Adjustments in Yoga Alignment
โข Building Strength and Flexibility with Intention
โข Preventing Common Yoga Injuries through Alignment
โข Cultivating Awareness and Presence in Yoga Practice
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