Global Certificate in Fluid Yoga Alignment
-- ViewingNowThe Global Certificate in Fluid Yoga Alignment course is a comprehensive program designed to provide students with the essential skills needed to excel in the rapidly growing field of yoga instruction. This course focuses on the unique Fluid Yoga Alignment method, which combines traditional yoga practices with modern anatomical alignment principles.
6,160+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Fluid Yoga Alignment Fundamentals: Introduction to the concept of fluid yoga alignment, principles of movement, and the importance of proper alignment in fluid yoga.
โข Anatomy for Fluid Yoga: Study of the human body, focusing on the skeletal, muscular, and nervous systems and their roles in fluid yoga.
โข Sun Salutations and Fluid Movement: Techniques for flowing through sun salutations with correct alignment, incorporating fluid transitions between poses.
โข Fluid Yoga Poses and Alignment: Detailed exploration of key yoga poses, emphasizing fluidity and proper alignment.
โข Balancing Act: Alignment in Inversions: Strategies for maintaining alignment in inverted poses, such as headstands and handstands, with a focus on safety and control.
โข Building Strength and Flexibility: Techniques for increasing strength and flexibility in fluid yoga, with an emphasis on building a strong foundation for more advanced poses.
โข Sequencing and Transitions: Guidance on sequencing fluid yoga poses and creating smooth transitions between poses.
โข Props and Adjustments: Introduction to the use of props in fluid yoga, including blocks, straps, and blankets, as well as techniques for adjusting and modifying poses for individual needs.
โข Incorporating Fluidity into Your Practice: Tips and techniques for incorporating fluidity and proper alignment into your existing yoga practice.
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