Certificate in Yoga Alignment Simplified
-- ViewingNowThe Certificate in Yoga Alignment Simplified is a comprehensive course that focuses on the essential principles of yoga alignment. This course is crucial in an industry where safety, effectiveness, and injury prevention are paramount.
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GBP £ 140
GBP £ 202
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โข Yoga Alignment Fundamentals
โข Understanding Muscle Anatomy for Yoga
โข Aligning the Spine in Yoga Postures
โข Principles of Balance in Yoga Alignment
โข Hip and Pelvis Alignment Techniques
โข Shoulder and Upper Body Alignment
โข Correct Foot Placement and Weight Distribution
โข Breath Synchronization in Yoga Alignment
โข Sequencing Yoga Poses for Optimal Alignment
โข Common Misalignments and Adjustments
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